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9 Mar

Things You Can Learn From Your Cat

Posted March 9, 2010 by Mayumi in Cat, Fitness, Motivation, Workouts.

“Just Do It.”

Today’s morning workout included:

  • 5 minutes warm-up
  • Leg Press   20# 3×12
  • Calf Raise  20# 3×12
  • Leg Extensions   15# 3×12
  • Leg Curls   30# 3×12
  • Yoga Class (60 minutes)

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