What a beautiful morning! It’s chilly, but there’s sun in the blue sky 
And today is a yoga day 
which I’m going with my husband for the first time!
After we got 20 minute intervals on elliptical, we headed to the yoga class. Everyone in the class cheered and welcomed my husband, how sweet I think the yoga instructor was happy to see him too! My husband borrowed two sheets of yoga mattress (since each one was really really thin) from the yoga instructor, and set them up next to me. I could kinda feel that he was a little nervous, but I was as nervous as he was, perhaps. I was just hoping that he would find it interesting and enjoy a few movements by the end of the class. We started from doing Sun Salutation and before we knew it…it was over 
Over all, my husband was amused how hard it was. It’s not that he thought yoga was easy, he just didn’t expect how it all worked, how challenging to his mind & body. Most importantly, he said, “I’ll go again!” I was SO proud of him!! He has never gone to any class with me and this is really the first group exercise class he tried at the gym. I’m thrilled that he started his yet another new journey to reach healthy goals.
By the way, we think my husband needs his own yoga mat 
